October 5, 2016October 5, 2016Steph Rondeau1 Comment on Workout Wednesday: Pregnancy Safe Circuits Workout Wednesday: Pregnancy Safe Circuits
April 20, 2016Steph Rondeau2 Comments on Workout Wednesday: Full Body Lift for Beginners Workout Wednesday: Full Body Lift for Beginners
April 13, 2016April 17, 2016Steph Rondeau3 Comments on Workout Wednesday: Train Your Core Without Crunches (Or Planks!) Workout Wednesday: Train Your Core Without Crunches (Or Planks!)
March 23, 2016March 23, 2016Steph Rondeau2 Comments on Workout Wednesday: Barbell Complex Workout Wednesday: Barbell Complex
January 13, 2016January 13, 2016Steph Rondeau2 Comments on Workout Wednesday: Full Body Circuit Workout Wednesday: Full Body Circuit
Rondeau Health and Wellness 