pull ups – Rondeau Health and Wellness

August 5, 2013sdorsay (itrainthereforeieat)5 Comments

My Life Lately

August 2, 2013sdorsay (itrainthereforeieat)2 Comments

Pull Ups Like A Boss

July 3, 2013sdorsay (itrainthereforeieat)8 Comments

Chin Ups For Days

March 25, 2013sdorsay (itrainthereforeieat)12 Comments

4 Tips To Improve Your Pull Ups

September 5, 2012sdorsay (itrainthereforeieat)6 Comments

Welcome to I Train Therefore I Eat! I'm Stephanie Rondeau MS, ATC, CSCS, CHC, and I'm a certified health coach and personal trainer in Boston, MA. My goal is to motivate and inspire, and to help people lead healthier, happier lives, free of food guilt and deprivation.I offer personal training, bootcamp classes, and health coaching services both locally and for distance clients. I hope you enjoy what you find here, and please feel free to contact me for more information on services. Welcome, and I hope you stick around for a while!

Tag: pull ups

My Life Lately

Pull Ups Like A Boss

Chin Ups For Days

4 Tips To Improve Your Pull Ups

When The Going Gets Tough