peanut butter – Rondeau Health and Wellness

May 1, 2013sdorsay (itrainthereforeieat)28 Comments

What the F is THAT?

April 20, 2012sdorsay (itrainthereforeieat)11 Comments

Fun Foods Friday Goes Nutty

March 19, 2012March 19, 2012sdorsay (itrainthereforeieat)8 Comments

A Confession and A Countdown

March 2, 2012sdorsay (itrainthereforeieat)12 Comments

Casual Friday

February 27, 2012sdorsay (itrainthereforeieat)5 Comments

Welcome to I Train Therefore I Eat! I'm Stephanie Rondeau MS, ATC, CSCS, CHC, and I'm a certified health coach and personal trainer in Boston, MA. My goal is to motivate and inspire, and to help people lead healthier, happier lives, free of food guilt and deprivation.I offer personal training, bootcamp classes, and health coaching services both locally and for distance clients. I hope you enjoy what you find here, and please feel free to contact me for more information on services. Welcome, and I hope you stick around for a while!

Tag: peanut butter

What the F is THAT?

Fun Foods Friday Goes Nutty

A Confession and A Countdown

Casual Friday

Monday Treats!