breakfast – Rondeau Health and Wellness

October 12, 2012Steph Rondeau3 Comments

Recipe: Blueberry Oat Muffins

April 13, 2012April 13, 2012Steph Rondeau15 Comments

Banana-Oat Breakfast Cookies

March 19, 2012March 19, 2012Steph Rondeau8 Comments

Welcome! I'm Stephanie Rondeau MS, ATC, CSCS, a certified health coach and freelance writer based in Boston, MA. My goal is to motivate and inspire, helping people lead healthier, happier lives, free of food guilt and deprivation. I offer personal training, bootcamp classes, and health coaching services both locally and for distance clients. I hope you enjoy what you find here, and please feel free to contact me for more information on services. Welcome, and I hope you stick around for a while!

Tag: breakfast

Pumpkin Oat Breakfast Cookies

Recipe: Blueberry Oat Muffins

Banana-Oat Breakfast Cookies

A Confession and A Countdown