birthday – Rondeau Health and Wellness

July 24, 2015Steph Rondeau9 Comments

33 Tips to a Happier and Healthier Life

July 24, 2014November 3, 2021Steph Rondeau10 Comments

Celebrating 32 (Yikes)

July 24, 2013November 3, 2021Steph Rondeau23 Comments

Birthday Musings of a 30-something

July 24, 2012November 3, 2021Steph Rondeau15 Comments

Welcome! I'm Stephanie Rondeau MS, ATC, CSCS, a certified health coach and freelance writer based in Boston, MA. My goal is to motivate and inspire, helping people lead healthier, happier lives, free of food guilt and deprivation. I offer personal training, bootcamp classes, and health coaching services both locally and for distance clients. I hope you enjoy what you find here, and please feel free to contact me for more information on services. Welcome, and I hope you stick around for a while!

Tag: birthday

33 Tips to a Happier and Healthier Life

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Birthday Musings of a 30-something

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