Rondeau Health and Wellness

January 25, 2019Steph Rondeau3 Comments

Think About You For A Change

January 2, 2019January 2, 2019Steph Rondeau1 Comment

My Wish For Women in 2019

November 19, 2018Steph RondeauLeave a Comment

Exciting New Program: 30 Day Health Boost

October 15, 2018Steph RondeauLeave a Comment

Welcome! I'm Stephanie Rondeau MS, ATC, CSCS, a certified health coach and freelance writer based in Boston, MA. My goal is to motivate and inspire, helping people lead healthier, happier lives, free of food guilt and deprivation. I offer personal training, bootcamp classes, and health coaching services both locally and for distance clients. I hope you enjoy what you find here, and please feel free to contact me for more information on services. Welcome, and I hope you stick around for a while!