Rondeau Health and Wellness

December 14, 2020December 14, 2020Steph RondeauLeave a Comment

What Women See

June 15, 2020June 15, 2020Steph RondeauLeave a Comment

What Now?

June 6, 2019June 7, 2019Steph Rondeau2 Comments

How Much Is Too Much?

February 22, 2019Steph Rondeau2 Comments

What’s Your Missing Link? Part 2

February 15, 2019February 22, 2019Steph Rondeau2 Comments

What’s Your Missing Link? Part 1

Welcome!

Welcome! I'm Stephanie Rondeau MS, ATC, CSCS, a certified health coach and freelance writer based in Boston, MA. My goal is to motivate and inspire, helping people lead healthier, happier lives, free of food guilt and deprivation. I offer personal training, bootcamp classes, and health coaching services both locally and for distance clients. I hope you enjoy what you find here, and please feel free to contact me for more information on services. Welcome, and I hope you stick around for a while!