I don’t know about you, but I’m a snack-a-holic.
I’m one of those people who has to have snacks on hand — in the purse, in my desk at work,etc — because if emergency hits, snacks are essential. And by emergency, I mean it’s been more than 2 hours since I’ve eaten.
I kid, I kid.
But I do keep snacks on hand because while I can go more than 2 hours without eating, when the hunger monster does strike it’s really not pretty. Plus, without healthy snacks at the ready, being hangry can do some crazy things to the brain, such as forcing you to down an entire bag of Goldfish crackers without stopping to breathe. Not that I know from personal experience.
On this token though, keeping healthy snacks on hand can be a challenge in and of itself! Many prepackaged bars and other convenience foods, whether labeled “healthy” or not, often include tons of sugar, preservatives, or ingredients that just don’t belong in my body on a daily basis. While there are a handful of bars and pre made snacks out there that I have come to love due to their short, natural ingredient lists, sometimes it’s nice to make your own. Am I right?
Today’s recipe can be thrown together in about 15 minutes, and will give you enough energy bites to last the week. Unless you fall so in love with them that you down them by the handful. Be careful — you’ve been warned!
I made these last week on a whim– I just threw a bunch of ingredients together in my kitchen and ended up loving the flavor combination. Not only did I love them, but so did Will, and trust me when I say that he’s the biggest critic of bars/snacks/etc.
And because of this, I decided to throw them together again this weekend, only this time I actually measured everything so that I could share them with all of you!
As the recipe states, these will make about 16-18 bites. Due to the combination of ground almonds (I just pulsed mine in my Vitamix about 6-10 times) and peanut butter, these are calorie and energy dense!! Just 2 make a great mid-morning or mid-afternoon snack, or as a pick me up before a workout. A great mix of protein, healthy fats, and a small amount of carbohydrates, these are sure to give you just the energy boost you need when hunger strikes.
*Note: I use crunch peanut butter because that’s my preference — I’m a texture gal! Of course you could substitute creamy here. Also, if you are using unsalted peanut butter, I would add a pinch of salt to really bring out all of the flavors.