Life Lately: Fitness, Food, and Fun

Hi all! I hope everyone had a wonderful weekend. Mine was so relaxing and reminded me why I someday might want a job where I don’t work every single weekend. Throughout the school year I work almost every Saturday and sometimes Sunday, so for the last couple of weeks go have the entire weekends off I feel like a new human!

With Will and I both off, we were able to spend the entire weekend just doing whatever we wanted (which never happens). We went to the extremely interesting Brimfield Antique Fair with a good friend — we’ve been antiquing lately looking for some unique decor for our new porch, and we had some great finds this weekend! I was also able to go see Pitch Perfect 2 (Loved it — Fat Amy is hilarious as always!) and spent yesterday afternoon lounging with some great friends and their most beautiful baby boy. We spent the afternoon just lounging around on Castle Island, a little beachy oasis right here in Boston, and it was just such a perfect afternoon — I wish we could do that all the time!

Don’t you love it when a weekend is so relaxing it feels like a mini vacation? And now, on to the usual Life Lately topics:

Workouts Lately

My workouts lately have been fabulous, I’m not going to lie. I’ve got myself in a pretty good routine of spin 1-2 times per week (once at Turnstyle cycle and once on my own at the gym), lifting 2-3/week, and running 1-2x/week. My typical week lately has looked something like this:

Sunday: Run, 4-5 miles

Monday: Spin @ Turnstyle Cycle

Tuesday: Light run and full body lift

Wednesday: Stadiums

Thursday: Off

Friday: Full body lift

Saturday Off

It’s kind of a lot of cardio for me, but I’m really loving Spin lately, and I always find myself doing more cardio in the summer anyway — better weather means I just want to be outside as much as possible! There are certainly variations, and some weeks I lift more than others, but as I mentioned recently, I’ve really kind of found peace with not lifting all the time.

I’ve finally come to the realization that fitness is not all-or-nothing in one category, that it’s ok (and fun!) to incorporate different forms of fitness into your routine. I’m not a running fanatic, but I do enjoy it a couple of times per week, so hey! I’ll keep it up until I no longer enjoy it. Life is too short to just do what you think you’re “supposed to” do. You’ve gotta do what makes you happy and what makes you feel good (while still being a responsible adult, eh?)

Food Lately:

For some reason recently I’ve been obsessed with falafel and hummus. Put the word “mediterranean” in front of anything on a menu and I’ll likely order it! I’ve been making a lot of mediterranean salads at home with spinach, bell peppers, feta, hummus, and falafel (pre-made from Whole Foods), and that has been my go-to lunch lately.

Is it any surprise that I’ve also been craving ice cream like nobody’s business? I guess that just comes with the changing of the seasons, but self control is in full effect these days! If I had ice cream every time I wanted it, things wouldn’t be too pretty right about now. 🙂

Snacks that I’ve been loving lately are Picky Bars. I found these through a friend on Instagram and decided to give it a go. I really love most of the flavors I’ve tried — my favorites by far are the “Cookie Doughpness” and “All In Almonds”. They are a date base but still have a little bit of sweetener added, and that I don’t love, but all in all they’re a great on-the-go snack and perfect for my more active days. Add in the fact that they get delivered to my doorstep once a month, and I’m sold!


Life In General Lately:

All in all, life has been pretty darn great lately. My busy time at work has completely come to a halt, giving me more time to focus on just enjoying life for a little while. We’ve been to a couple of really amazing weddings lately for some wonderful friends of ours, and I  recently hosted the super fun NBGNO event here in Boston.

And now, something I’ve been excited about for months is finally here — our trip to the West Coast! We’re leaving tomorrow for Portland, OR and San Francisco, and I can not wait. I’ve wanted to go to both of these cities forever, it’s going to be a great trip. If you’re from either of those areas, please let me know some killer food suggestions! I’m sure we’ll be spending the good majority of our trip eating, per usual, so we’re open to lots of good suggestions. Follow me on Instagram (stephdrondeau) for the good eats and awesome sights of the trip.

And don’t forget to check out the Group Fitness tab above. If you’re in the area, I’d love to have you join me for a Rondeau Group Fitness workout (or two, or all summer long!).

Alrighty kids, what’s going on in your life right now? Any good suggestions for Portland or San Francisco?

2 thoughts on “Life Lately: Fitness, Food, and Fun

  1. So many things to comment on in this post!!
    1. I’ve been into running a lot lately, too, which is definitely because it’s nice out.. .and, ok, because I want to work on my tan and be productive while I’m doing that 😉
    2. I totally agree that you just have to go with what feels right for you at this time- I may not be into running in a few weeks, so I might as well take advantage of it now 🙂
    3. ICE CREAM- omg I’ve been craving ice cream so much lately… but we haven’t gotten one. I need to do that soon, but then again I am going to Italy on Thursday so i’ll be getting my fair share of gelato in 😉
    4. I loveeee SF!!! I just went there in February for the 2nd time and had a blast- search “San Francisco” on my blog if you want to see where we ate- there were some awesome places!

  2. Have an awesome trip! I’ve been wanting to visit both of those cities too, so I can’t wait to read about your time in both places.

    I’m obsessed with Mediterranean foods right now too! I think it’s because I’m teaching a few classes on Mediterranean cooking this month, so it has inspired me. I can’t get enough of sun dried tomatoes!

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